Wednesday, July 27 (waking hours from 5am to 11:30pm) Favorite moment of the day: Riding home along the river around 10:30 last night. The weather was plesant, there were good tunes on the iPod (Lea DeLaria, Barbra Streisand, some Bright Lights, Big City and some Glee) and there were very few other people around. It was a [...]
28Jul11
Week in the Life, Day 3
19Jan11
Kettlebell Madness
Coming into the new year, Will was researching some new work out routines. Since I’d hit a plateau, I was interested to see what he would pick to open 2011 with. Last year was an odd year for my workout regime. I spent most of the spring and summer training on my bike to have [...]
31Dec10
Ready for 2011
While 2010 was a good year (as you can see by the “2010 Top 10” post from last week), it wasn’t quite the year I was looking for when it started. These were the goals of 2010: More writing success: I did publish again this year and have a story that will get sent out [...]
1Jan10
New Years Goals 2010
It’s that time of year again. A new year begins and it’s time to look backwards and forwards. At the start of 2009, I had these goal categories in mind. How did I do? Let’s see: Volunteering: I connected with the The Ali Forney Center at the beginning of the year and by mid-year I [...]
3Jun09
From Chunk to Hunk
I find these shots by talented Russian photographer Andrei very inspiring. For more pictures of Vladimir, check out Andrei’s page at DeviantART.
4Jan09
New Year Goals 2009
Of course with the start of the new year comes the pondering of goals… along with how I did on last year’s goals. Here’s the recap of ’08: Still better fitness: I’d basically say I didn’t do good here at all. We ate out way too much, which made keeping pounds off difficult. I also [...]
8Nov08
Me and P90X: Week 1
My general feeling after completing the first week of P90X? Ouch. I have been sore everyday this week, which is a good thing. I haven’t worked this hard or felt this way in a long time. These are some serious workouts. Each day focuses on a different body part or exercise discipline. I was unable [...]
